Martha
About Me
The maximum number of free trial classes you can take is 10
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Schedule
All times listed are in your local timezone
30/11/2025 - 06/12/2025
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Group Classes
Morning Energy Flow
Nov 16,2025 09:40
SAMPLE DESCRIPTION ABOUT THE GROUP CLASS
Free
Yoga for Beginners
Nov 21,2025 20:30
Free
Yoga for Back Pain Relief
Jan 16,2026 21:40
A therapeutic class designed to stretch tight muscles, improve posture, and strengthen the lower back.
Focus Areas:
- Gentle stretches
- Hip & hamstring opening
- Lower-back strengthening
- Great For: Desk workers, beginners with mild back pain
Courses
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